welcome to
the chrysalis life

my Story

In 2020, I began my transition from media professional and journalist to yoga and wellness instructor. A divine plan to reconnect me with my authentic self unbeknownst to me.

I was tired of feeling depressed, treated unfairly, being manipulated because I was too emotionally drained to show up for anyone, including myself except for my new son, and even he  began to get slighted.​Something had to change. I had to change.

 And that's how The Chrysalis Life was born.

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I was directed to go inward on a mental, emotionally, physical, and spiritually level to unlearn the untruths that I had accumulated from myself and others over the years

It was indeed a total transformation...like the cycle of butterfly.

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Through movement wellness, clean beauty, clean eating, and spiritual hygiene. My journey as a late-diagnosed nuerodivergent yoga and movement wellness instructor has deepened my passion for creating accessible and transformative wellness experiences.